Today various therapies improve the quality of life. Cranial sacral therapy is a physiotherapeutic technique that treats problems such as stress, migraines, anxiety, respiratory problems, and joint problems. The physiotherapist places his hands on the patient’s skull, which allows him to interpret the brain impulses that it emits. The health professional captures the problems that this organism has and will know what steps to follow to solve it. The physiotherapist massages the head, shoulders, and neck to eliminate tension, promoting oxygenation and blood circulation.
The usefulness of this therapy
The busy pace of life that we lead generates various health problems. First, we live under stress due to the many obligations we must fulfill. We worry excessively, which produces anxiety. The sedentary lifestyle is also very harmful to our health. To be seated during many hours working in front of the computer creates postural problems, which generates back pain. Cranial sacral therapy combats these problems in a non-invasive way. The physiotherapist massages the patient during a session of 25-30 minutes to relieve any pain. This therapy does not require taking any medication.
Benefits
- This therapy increases the flow of oxygen to the brain, improving concentration in studies and activities that require a lot of attention.
- Head massage significantly improves the mood of patients. The individual feels free from various emotional burdens, enhancing their relationship with their environment.
- Relieves muscle pain and improves mobility in the joints. Therefore, the patient can return to exercise without pain.
- This therapy promotes good sleep, avoiding insomnia. This massage stimulates the parasympathetic system, which relaxes the whole body. Then the patient can sleep more and better because it is free of tension.
- This therapy is safe, gentle, and has no contraindications. This technique benefits people of all ages, from babies to seniors.
Final thoughts
This therapy improves the quality of life through gentle massage of the skull, shoulders, and neck. This technique is suitable for people of all ages, including pregnant women and nursing mothers. The key to this technique’s success is that the physiotherapist captures the problems that the body has thanks to the brain impulses emitted. After the massage session, the patient feels much better because they are freed from accumulated tension for a long time. The patient improves his mood and relates better to himself and others.